Don’t get me wrong it tastes great too! After all, isn’t that the reason why we’re eating it anyhow? This soup blends the delicious autumn flavors of pumpkin and root vegetables along with the richness of beef and strangely enough, the sweetness of bananas. The spices and herbs in this soup are warm and earthy as well. Tumeric takes charge, and gives the soup a beautiful yellow color that stains the sliced onions as well. Think curry. Only, it doesn’t really taste like curry. Think curry-ISH. This isn’t your mom’s chicken noodle soup. It’s got some esoteric flavors along with a quasi-exotic taste.
This soup is full of warm-curl-up-in-that-flannel-blanket-on-the-couch flavors. Perfect for the fall, and upcoming winter.
Remember to use green bananas, as cooking with even yellow (let alone brown) ones will turn to mush really fast in your soup. Even using green bananas, by the time I got to the bottom of my 2nd bowl, they were starting to mush up. Which doesn’t taste bad… just mushy.
Also, I’d recommend using fresh pumpkin chunks in this recipe. I used some frozen pumpkin that I had cut up a few months earlier and froze. The frozen pumpkin cooks really quickly in the soup, so if you’re hell bent on using frozen since there’s no fresh, then watch the soup really closely when you add the pumpkin, or else it will fall apart.
The black-eyed bean pureé gives the soup a little more heft, and could be left out entirely. But I like beans.
Who knew soup would be so finicky?
I had this with some slightly sweet light rye bread that I baked earlier today. But that’s another story…
Pumpkin Banana Beef Stew
2/3 cup Black-Eyed Beans, soaked overnight
1-1/2 lb Beef Stew meat
1 Tbsp Chopped Fresh Thyme
2 Bay Leaves
5 cups Beef Stock1 Onion, sliced
8 oz Pumpkin, cubed
1 tsp ground Cardamom
1-1/2 tsp ground Tumeric
1 tsp ground Coriander
1 tsp ground Cumin
a few shakes of cayenne pepper
handful of Parsley, chopped
2 Green Bananas
2 Carrots, sliced
Salt & Pepper
Drain the beans and place in a saucepot and cover with fresh water. Bring to a boil, and boil vigorously for 10 min. Reduce heat and simmer for 50 min. Remove from heat and let cool.
Quickly sear the beef in a stew pot and then add the stock along with the thyme and bay leaves. Bring to a boil, and then reduce to a simmer and cook for 1 hour.
Add the onions, pumpkin, cardamom, tumeric, coriander, cumin, cayenne, and parsley. Bring back to a simmer and cook for 15 min.
Pureé the cool beans with some of the cooking liquid until smooth.
Peel and slice the bananas. Add the bean puree, along with the bananas and carrots. Cook until the carrots have the desired tenderness (about 10 min). serve immediately.